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Downloadable Resources

Welcome! Life can get overwhelming, but I’m here to help you simplify things. Whether you're managing a busy schedule, caring for a loved one, or tackling a cluttered home, these resources are designed to make life a little easier.

Lost and Found:
Navigating Anxiety in Dementia

Download these resources now and get started. Let’s make your life a little easier, together.

Dementia is hard. Anxiety makes it harder. If someone you love is struggling with both, you’re not alone—and you don’t have to figure it all out on your own.

This free guide breaks down what’s really happening, why anxiety and dementia go hand in hand, and how you can bring more comfort and calm into daily life. No fluff, no complicated jargon—just real, practical strategies that actually help.

Get Your Free Guide Now

Image of cover of the resource. A compass and a rose. Lost & Found: Navigating Anxiety in Dementia.

Inside, You’ll Discover:

✔️ Why anxiety shows up differently in dementia (and what it really means)
✔️ Simple ways to ease restlessness, repetitive questions, and evening agitation
✔️ How sensory comfort, music, movement, and meaningful tasks can make a difference
✔️ Tools that have worked for real caregivers—without adding more stress to your plate

How I Can Help You:

  • Home Organization: Clear the clutter and create space.

  • Virtual Support: Free up your time by handling tasks for you.

  • Senior Care: Helping your loved ones maintain independence and dignity.

These resources are all about giving you practical tools to reduce stress and reclaim your time—so you can focus on what matters most.​​

Who Can Benefit:

  • Busy Professionals: Free up time for what’s important.

  • Overwhelmed Families: Simplify day-to-day responsibilities.

  • Caregivers & Seniors: Find support and keep your loved ones thriving.

With a personalized and caring approach, I’ll help you find more balance, improve your well-being, and give you the peace of mind you deserve.

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